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This book is for beginners who want to get into bodybuilding while staying focused on natural training, navigating the pressures that can come with performance enhancements, setting healthy boundaries with coaches, and managing the mental challenges of the sport.
This book is for beginners who want to get into bodybuilding while staying focused on natural training, navigating the pressures that can come with performance enhancements, setting healthy boundaries with coaches, and managing the mental challenges of the sport.