I’m a UK-based wellness journalist, editor, and IFBB Pro natural bodybuilder with over 12 years’ experience creating trusted health, fitness, and lifestyle content for national media. From fast-paced newsrooms to branded content studios, I’ve developed SEO-smart, compliant content for leading publications and premium brands.

As a qualified personal trainer and professional athlete, I can bring real-life insight to an article, review, and strategy — whether I’m covering wellness travel, reviewing luxury retreats, or writing about hormone health, recovery tech, or aesthetic treatments in line with advertising standards and medical guidelines.

I specialise in creating engaging, medically sound, and algorithm-friendly content across health, fitness, wellness, and lifestyle — from ghostwriting for founders to simplifying wearables for mass-market audiences.