Writing that informs and connects – from health journalism to brand content
As a UK-based wellness writer and journalist, I produce credible, expert-led content spanning health, fitness, and wellbeing. From luxury retreat reviews to cutting-edge recovery tech, my work has featured in The Telegraph, The Guardian, MailOnline, Mirror Online, London Standard, OK! Magazine and City AM — as well as in campaigns for emerging brands in nutrition, aesthetics, and performance.
Themes Portfolio
Wellness Travel
Luxury wellness travel writing with an insider perspective as a health expert.
Recharging at the ultra-luxe Siro wellness resort in Dubai
I tried embracing ‘JOMO’ travel during Sober October
Nature’s embrace: The wellness treetop hotel in the Dolomites
Wellness Weekend: Terme di Saturnia Natural Spa and Golf Resort
Get in Ship Shape: An athlete’s dream fitness-inspired hotel room
Hotel Café Royal’s world-first in hi-tech recovery
Stolen Time: St Lucia’s luxurious wellness retreat
Fitness and Sport
Fitness copywriting informed by personal bodybuilding experience and PT certification.
The best non-stim pre-workouts for gym focus without the crash
Best bodybuilding supplements to complement your workout plan
Top cardio machines for weight loss and burning fat: Expert athlete's guide
The smartest body composition trackers that reveal more than just your weight
Jab Boxing Club opens new state-of-the-art facility
London’s ‘first-ever escapology fitness class’ has been unleashed
Beauty and Aesthetics
Blending expert insights and personal reviews with responsibly framed content.
Best blue light therapy gadgets: Are these tools the secret to clearer, calmer skin?
Best itchy skin treatment: Scalp to shins relief with expert tips
Best acne-fighting gadgets to reduce spots and blemishes fast
City slicker: How to beat urban wear and tear to your hair
Celebrity facialist Pietro Simone’s menopausal skincare advice
Don’t sweat it: How to fix fitness damage to your appearance
Laser focus: How laser hair removal got all-inclusive
Non-invasive filler alternatives for healthier-looking skin
Therapie Clinic rolls out trending polynucleotides skin treatment
A five-star natural facelift at Sofitel London St James
Food and Nutrition
Nutrition content creation from fitness contest prep to exposing diet culture myths.
Toxic Tiktok trends: Weighing in on dangerous viral diet misinformation
Ninja Crispi Portable Air Fryer review: The Kardashian-approved kitchen gadget transforming meals on the go
Bodybuilding food plan: Grab and go snack foods and meal prep essentials
Haier I-Master S7 Wi-Fi Glass Toaster review: This smart appliance can be controlled by your phone
Best protein breakfast foods to start your day right
Discover the best low-fat cheeses that don't compromise on flavour
Health and Wellbeing
Authentic insights on topics ranging from life balance, stress management and biohacking.
Having a mental health issue – but your employer doesn’t care
Alpha-Stim review: Military-approved relief for anxiety, stress and PTSD
Nurosym vagus nerve stimulator review: Can this device bring calm to a chaotic mind?
Top ADHD books: Manage your condition with expert and personal insights
Best diffusers for sleep and anxiety: Top scents for relaxation
Formats Portfolio
Editorial features
Real stories from addicts to athlete interviews and sexual wellness business profiles.
Making an impact: Paving the way for a generation of female boxers
Triple threat: Train like a world-class triathlete for the new London T100
From radio waves to brain waves: Paul McKenna targets men’s mental health
On the brink: Alcohol and high-achieving professional women
Smile Makers: Changing the face of the female sexual wellness industry
Commercial copy
Covered major retail events like Black Friday, Amazon Prime Day and Boxing Day.
I'm a pro bodybuilder and these are the best fitness buys in Amazon's Spring Deal Days sale
I know the power of good protein: here are the best ones to buy in the Amazon Spring Sale
Aldi drops new budget-friendly fitness gadgets and gear, including a £12.99 smartwatch
Work off Christmas dinner with Nike’s Boxing Day deals on trainers and sportswear
Protein Works’ Cyber Monday deals will help you stock up on your workout essentials
Print journalism
City AM
Producing anything copy-related from blog posts, newsletters, website copy, and social media posts.
Planned and wrote content covering fitness, nutrition, aesthetics and more.
Meet Our Trusted Vegan Supplier: Miami Foods
Frive Gives Me Routine, Living with ADHD
The 5 things you need to know about the Frive app
Customer stories: “Frive fuels my company founder journey”
Remarkable Weight Loss Journey: Losing 30kg Thanks to Frive
The True Cost of Wasted Food from Unused Groceries
London Standard
Reviewing lifestyle essentials and luxuries, from home tech to premium wellness products.
The Telegraph
Blending health editorial and branded content, with full copy and compliance oversight.
OK! Magazine (Celebrity Secrets)
Interviewed British celebrities and covered topics like beauty, fashion, and aesthetics.
The Guardian
Commissioned, wrote and edited sustainability content while overseeing editorial quality.
