Laura Forsyth
Health and Wellness Editor
Fitness and Lifestyle Writer
IFBB Pro Natural Bodybuilder
Media with muscle
Meet Laura Forsyth
I’m Laura Forsyth, a London-based journalist, wellness editor, certified personal trainer and IFBB Pro natural bodybuilding athlete on the road to the Mr. Olympia stage.
After over a decade spent in the UK’s busiest newsrooms, my focus has turned to writing health and wellbeing features, beauty and aesthetics content, fitness articles, wellness travel reviews and luxury lifestyle pieces for national press, global brands and publications.
With a background in both journalism and commercial copywriting, I create content that speaks to a diverse audience; whether it’s a detailed feature for a national title or engaging affiliate copy for a women’s lifestyle magazine.
What I offer
Writing specialism across wellness and lifestyle
Media advice for founders and influencers
Product copywriting and affiliate content
Fitness coach with a focus on mental resilience
Content strategy for publications and brands
Natural bodybuilding guide
for women
Natural Strength is a book for beginners who want to get into bodybuilding while staying focused on natural training, navigating the pressures that can come with performance enhancements, setting healthy boundaries with coaches, and managing the mental challenges of the sport.
Based on my own experience as a natural female athlete, and conversations with experts in coaching and mental health, it’s a practical introduction to building strength and confidence without compromising your wellbeing or values along the way.
